We are all familiar with the signs of ageing; for example, a new-found fondness for staying in on a Friday night might be the first sign that time is catching up with us. What about the outward signs, such as grey hairs, lines and wrinkles, and dull skin? Here we take a look at five things you can do to make yourself look younger, more radiant and fabulous.
A good skincare routine
The right skin care routine is essential to achieving that radiant youthful glow while keeping wrinkles and dullness at bay. Daily cleansing, the right products in the right order and sunscreen will perk up your skin in no time. Cleanse morning and night with a cream or balm cleanser and a cotton cloth soaked in hand-hot water. Follow with an anti-ageing serum and finish with a moisturiser that contains at least SPF 30. At night, repeat the hot cloth cleanse and finish with a facial oil or a heavier night cream.
Facial massage and exercise
While you are enjoying your cosy evenings in, you can be turning back the clock with a facial massage while watching your movie. Massaging the face encourages the muscles to relax, which in turn reduces deep wrinkles and stimulates blood flow. We exercise our bodies to tone up – the same can be done for the face. Your face has muscles after all! Tone up the jawline, your neck and your forehead muscles with just a few minutes a day dedicated to facial exercise and massage.
It is really not as drastic or scary as you might think. With the right Botox clinic in Dublin, you can achieve natural-looking results that make you feel fabulous. A good clinician will not go over the top and will only suggest treating the areas that need it. Stop worrying about that frown line and zap it away with Botox.
A whiter smile
One of the first tell-tale signs of ageing is our teeth. Before you book that facelift, get your teeth professionally whitened. Years of coffee staining makes teeth yellow and faces look older. A fresh white smile will take years off you.
A new do
Have you been having the same cut and colour for years? If so, it is time to move on. Forget that old adage that our hair must get lighter as we get older. Our skin can lose its radiance; however, if you get a good skincare routine as suggested at the start of this article, your skin will be glowing and your hair will deserve a fabulous new cut and colour. A good colourist will be able to banish greys and colour your hair to suit you and current trends.
We don’t have to go under the knife to look younger; instead, try these five simple and cost-effective ways. We promise you will see results with a visit to a Botox clinic in Dublin – you might even want to go back out on the town!